Monthly Archives: February 2014

#superwoman

I had a tough yoga class yesterday and an incredible one this evening. The practice of yoga typically humbles me, but tonight I felt very powerful. I used the corrections I’d picked up in private therapy to flow deeper and … Continue reading

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#restoration

A couple of weeks ago, I wrote about booking some private yoga therapy to address my weaknesses and make sure I was performing the poses correctly. I carried on with group classes because I did not want to be self-indulgent … Continue reading

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#owowfuckityow

Last night, while crossing the street, I was struck by a man on a bike. He crashed into my right side and knocked me forward onto my hands and knees. Thankfully, I came away with only bruising and a bit … Continue reading

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#melting

‘Come. Dance with me. Come. Dance with me.’ – Hafiz  I signed up for vinyasa yoga last night and arrived in time for yin. I was disappointed because I wanted a stronger class that would give me more cardio flow, … Continue reading

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